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body composition analysis

 
  • Accurate analysis of:

-          Metabolic rate

-          Fat mass and fat percentage

-          Lean muscle mass

  • Obesity Diagnosis
     
  • Segmental Lean and Fat: Evaluates whether the amounts of both muscle and fat is adequately distributed throughout the body. Compares muscle mass and fat to the ideal.

 


AED 100

 

EAT BARE PLAN

 
 

OUR TRADEMARK 'EAT BARE' NUTRITION PLAN IS PRESCRIPTIVE TO YOUR BODY, AND YOUR TARGET BODY-COMPOSITION (LEAN MUSCLE MASS & FAT PERCENTAGE).

PHYSICAL CHANGES TO THE BODY ARE PREDOMINANTLY A RESULT OF NUTRITION.
BASED ON REAL, HEALTHY, BALANCED FOOD, AND A MINDFUL, POSITIVE APPROACH TO EATING, THE 'EAT BARE' NUTRITION PLAN ENABLES YOU TO ACHIEVE THE PHYSICAL CHANGES YOU ARE TRAINING FOR.

INCLUDES:

  • TESTING & ANALYSIS
  • CONSULTATION (1 HR)
  • PRESCRIBED MEAL PLAN
  • TRAINING PLAN

REQUIRED FROM YOU:

  • MEAL TRACKING
  • TRAINING AS PRESCRIBED 
    (EITHER AT BARE OR USING YOUR OWN FACILITIES)
  • A SERIOUS 4 WEEK COMMITMENT

AED 800