EVERY CLASS IS FOR EVERYBODY
Beginner or advanced, just bring your own pace.
CONDITIONING
CONDITIONING
THE ‘CALORIE KILLER’ WORKOUT
Full Body “Conditioning” classes combine high-intensity treadmill sprints, barbell lifts, and bodyweight work.
Burn up to 1,000 calories in one class. The fastest way to fat-loss and tone.
STRENGTH
STRENGTH
Our “Strength” classes are designed to build strength in specific muscle groups through guided lifting techniques.
Build lean muscle. Boost metabolism. Anti-aging.
Why it works
One BARE session equals three regular gym workouts.
Our method ignites your metabolism, fatigues muscles, and keeps burning fat long after class.
What to expect
Your first class at BARE. . .
BOOK YOUR TRIAL CLASS FOR AED 75
